{"id":11252,"date":"2023-04-12T09:41:00","date_gmt":"2023-04-12T07:41:00","guid":{"rendered":"https:\/\/www.manutan.cz\/magazin\/?p=3750"},"modified":"2023-04-12T09:41:00","modified_gmt":"2023-04-12T07:41:00","slug":"jak-podporit-kolegy-kteri-do-prace-jezdi-na-kole-misto-pro-parkovani-je-zaklad-potesi-i-sprcha","status":"publish","type":"post","link":"https:\/\/www.manutan.cz\/blog\/jak-podporit-kolegy-kteri-do-prace-jezdi-na-kole-misto-pro-parkovani-je-zaklad-potesi-i-sprcha\/","title":{"rendered":"Jak podpo\u0159it kolegy, kte\u0159\u00ed do pr\u00e1ce jezd\u00ed na kole. M\u00edsto pro parkov\u00e1n\u00ed je z\u00e1klad, pot\u011b\u0161\u00ed i sprcha"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/app-mcz-blog-prd.azurewebsites.net\/wp-content\/uploads\/2023\/04\/pexels-pavel-danilyuk-5807579-1.jpg\" alt=\"pexels-pavel-danilyuk-5807579 (1)\" class=\"wp-image-3746\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Pro\u010d vlastn\u011b jezdit do pr\u00e1ce na kole?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Zeptali jsme se na\u0161ich koleg\u016f, pro\u010d r\u00e1di jezd\u00ed do pr\u00e1ce na kole a tady jsou \u010dty\u0159i nej\u010dast\u011bj\u0161\u00ed odpov\u011bdi:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"has-inline-color has-primary-color\">1. \u201eD\u011bl\u00e1m to pro sv\u00e9 zdrav\u00ed.\u201c<\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">J\u00edzda na kole je pom\u011brn\u011b <strong>komplexn\u00ed sport<\/strong>, kter\u00fd pom\u00e1h\u00e1 udr\u017eovat zdrav\u00e9 srdce i pl\u00edce. Obzvl\u00e1\u0161\u0165 p\u0159i sedav\u00e9 pr\u00e1ci v kancel\u00e1\u0159i je pohyb d\u016fle\u017eit\u00fd. Na\u0161i kolegov\u00e9 si krom zdravotn\u00edch \u00fa\u010dink\u016f pochvaluj\u00ed, \u017ee se jim da\u0159\u00ed i zhubnout a udr\u017eet si figuru.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"has-inline-color has-primary-color\">2. \u201eU\u0161et\u0159\u00edm za benz\u00edn.\u201c<\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nejlep\u0161\u00ed \u010das pro j\u00edzdu na kole je v \u010cesku <strong>od dubna do z\u00e1\u0159\u00ed<\/strong>, co\u017e sn\u00ed\u017e\u00ed n\u00e1klady na dopravu a\u017e o polovinu. A\u0165 u\u017e jde o benz\u00edn nebo o l\u00edstek na hromadnou dopravu. A nav\u00edc \u2013 ve velk\u00fdch m\u011bstech v rann\u00ed \u0161pi\u010dce m\u016f\u017ee b\u00fdt j\u00edzda na kole rychlej\u0161\u00ed ne\u017e hromadn\u00e1 doprava nebo auto.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"has-inline-color has-primary-color\">3. \u201eAspo\u0148 d\u011bl\u00e1m n\u011bco pro planetu.\u201c<\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Kolo nevypou\u0161t\u00ed \u017e\u00e1dn\u00e9 emise, a tak si ka\u017ed\u00fd cyklista m\u016f\u017ee ode\u010d\u00edst p\u00e1r jednotek v<strong> po\u010d\u00edt\u00e1n\u00ed vlastn\u00ed uhl\u00edkov\u00e9 stopy<\/strong>. V porovn\u00e1n\u00ed s autem je to za p\u016fl roku u\u017e pom\u011brn\u011b velk\u00fd rozd\u00edl.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"has-inline-color has-primary-color\">4. \u201eP\u0159i j\u00edzd\u011b na kole si vy\u010dist\u00edm hlavu.\u201c<\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Krom\u011b lep\u0161\u00ed kondi\u010dky je j\u00edzda na kole taky ide\u00e1ln\u00ed zp\u016fsob, jak po osmi hodin\u00e1ch v pr\u00e1ci vypnout, ut\u0159\u00eddit si my\u0161lenky a p\u0159ij\u00edt dom\u016f s \u010distou hlavou. <strong>Sport p\u0159isp\u00edv\u00e1 k lep\u0161\u00edmu du\u0161evn\u00edmu zdrav\u00ed, sn\u00ed\u017een\u00ed stresu a dobr\u00e9 n\u00e1lad\u011b.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Vytvo\u0159te cyklist\u016fm dobr\u00e9 z\u00e1zem\u00ed<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pro n\u011bkter\u00e9 kolegy m\u016f\u017ee b\u00fdt p\u0159ek\u00e1\u017ekou, \u017ee nemaj\u00ed kde <strong>zaparkovat kolo<\/strong> nebo se p\u0159i p\u0159\u00edchodu do pr\u00e1ce <strong>v klidu p\u0159evl\u00e9knout a odlo\u017eit helmu<\/strong>. Jen m\u00e1lokdo by dobrovoln\u011b nechal kolo cel\u00fd den na ulici \u2013 obzvl\u00e1\u0161\u0165 pokud m\u00e1te kancel\u00e1\u0159e v centru m\u011bsta.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Uzamykateln\u00e1 kol\u00e1rna je nejv\u011bt\u0161\u00ed jistota<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Za\u0159i\u010fte koleg\u016fm <strong>vlastn\u00ed kol\u00e1rnu<\/strong> \u2013 m\u016f\u017ee b\u00fdt sou\u010d\u00e1st\u00ed podzemn\u00edch gar\u00e1\u017e\u00ed nebo technick\u00fdch prostor budovy. Klidn\u011b m\u016f\u017ee st\u00e1t i venku a m\u00edt podobu zahradn\u00edho domku. Kol\u00e1rna by m\u011bla j\u00edt uzamknout \u2013 a kl\u00ed\u010de d\u00e1vejte pouze t\u011bm, kdo maj\u00ed o parkov\u00e1n\u00ed kola z\u00e1jem. Kl\u00ed\u010d m\u016f\u017eete vyd\u00e1vat oproti podpisu, abyste p\u0159esn\u011b v\u011bd\u011bli, kdo m\u00e1 do kol\u00e1rny p\u0159\u00edstup.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do kol\u00e1rny m\u016f\u017eete um\u00edstit<span class=\"has-inline-color has-primary-color\"> <a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/stojany-na-kola\" target=\"_blank\" rel=\"noreferrer noopener\">klasick\u00e9 stojany i z\u00e1v\u011bsn\u00e9 dr\u017e\u00e1ky na ze\u010f<\/a><\/span>. Stojany jsou pohodln\u011bj\u0161\u00ed na pou\u017e\u00edv\u00e1n\u00ed, ale <strong>do men\u0161\u00edch prostor <\/strong>doporu\u010dujeme zav\u011b\u0161en\u00ed kol.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"https:\/\/app-mcz-blog-prd.azurewebsites.net\/wp-content\/uploads\/2023\/04\/AIG2737095.jpg\" alt=\"AIG2737095\" data-id=\"3749\" data-full-url=\"https:\/\/www.manutan.cz\/magazin\/wp-content\/uploads\/2023\/04\/AIG2737095.jpg\" data-link=\"https:\/\/www.manutan.cz\/magazin\/aig2737095\/\" class=\"wp-image-3749\"\/><figcaption class=\"blocks-gallery-item__caption\"><em><span class=\"has-inline-color has-primary-color\"><a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/pristresek-s-rovnou-strechou?NavigationSource=CategoryPage\" target=\"_blank\" rel=\"noreferrer noopener\">P\u0159\u00edst\u0159e\u0161ek s rovnou st\u0159echou<\/a> <\/span>a ocelovou konstrukc\u00ed ochr\u00e1n\u00ed kola i v de\u0161ti.<\/em><\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"https:\/\/app-mcz-blog-prd.azurewebsites.net\/wp-content\/uploads\/2023\/04\/AIG2742130.jpg\" alt=\"AIG2742130\" data-id=\"3747\" data-full-url=\"https:\/\/www.manutan.cz\/magazin\/wp-content\/uploads\/2023\/04\/AIG2742130.jpg\" data-link=\"https:\/\/www.manutan.cz\/magazin\/aig2742130\/\" class=\"wp-image-3747\"\/><figcaption class=\"blocks-gallery-item__caption\"><a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/venkovni-stojan-na-kola-felice-pro-5-kol?NavigationSource=CategoryPage\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"has-inline-color has-primary-color\"><em>Univerz\u00e1ln\u00ed stojan pojme kola<\/em><\/span><\/a><em><span class=\"has-inline-color has-primary-color\"> <\/span>v\u0161ech \u0161\u00ed\u0159ek \u2013 a\u0165 u\u017e kolegov\u00e9 jezd\u00ed na silni\u010dce nebo hor\u00e1kovi.<\/em><\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"https:\/\/app-mcz-blog-prd.azurewebsites.net\/wp-content\/uploads\/2023\/04\/AIG2732158.jpg\" alt=\"AIG2732158\" data-id=\"3748\" data-full-url=\"https:\/\/www.manutan.cz\/magazin\/wp-content\/uploads\/2023\/04\/AIG2732158.jpg\" data-link=\"https:\/\/www.manutan.cz\/magazin\/aig2732158\/\" class=\"wp-image-3748\"\/><figcaption class=\"blocks-gallery-item__caption\"><a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/zavesny-drzak-na-kola-miguel-manutan-pro-5-kol?NavigationSource=CategoryPage\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"has-inline-color has-primary-color\"><em>Z\u00e1v\u011bsn\u00fd dr\u017e\u00e1k na kola<\/em><\/span><\/a><em><span class=\"has-inline-color has-primary-color\"> <\/span>m\u016f\u017eete pov\u011bsit do chodby nebo podzemn\u00edch gar\u00e1\u017e\u00ed.<\/em><\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Venkovn\u00ed p\u0159\u00edst\u0159e\u0161ek nebo stojan m\u011bjte na o\u010d\u00edch<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud nem\u00e1te mo\u017enost vytvo\u0159en\u00ed cel\u00e9 kol\u00e1rny, zva\u017ete alespo\u0148<span class=\"has-inline-color has-primary-color\"> <a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/pristresek-s-obloukovou-strechou\" target=\"_blank\" rel=\"noreferrer noopener\">venkovn\u00ed p\u0159\u00edst\u0159e\u0161ek<\/a><\/span>, aby kola p\u0159i letn\u00edch de\u0161t\u00edch nezmokla. Pod p\u0159\u00edst\u0159e\u0161ek postavte dostatek stojan\u016f. Stojany um\u00edst\u011bte tak, <strong>aby na n\u011b bylo vid\u011bt z oken<\/strong> va\u0161ich kancel\u00e1\u0159\u00ed a ide\u00e1ln\u011b aby na n\u011b nebylo vid\u011bt z ulice.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>TIP: <\/strong>Pokud si nejste jisti, kolik stojan\u016f po\u0159\u00eddit, ud\u011blejte dop\u0159edu anketu mezi kolegy a zeptejte se jich, kdo by stojan vyu\u017eil. K po\u010dtu p\u0159ihl\u00e1\u0161en\u00fdch koleg\u016f je\u0161t\u011b p\u0159ipo\u010dt\u011bte 20 % jako rezervu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Vytvo\u0159te z\u00e1zem\u00ed, kde se kolegov\u00e9 v klidu p\u0159evl\u00e9knou a osv\u011b\u017e\u00ed<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Bezpe\u010dn\u00e9 parkov\u00e1n\u00ed kola nen\u00ed jedin\u00fdm probl\u00e9mem, kter\u00fd zam\u011bstnance od ka\u017edodenn\u00edho sportu odrazuje. Obzvl\u00e1\u0161\u0165 pokud n\u011bkoho \u010dek\u00e1 cesta do pr\u00e1ce p\u0159es kopec, nechce sed\u011bt cel\u00fd den v kancel\u00e1\u0159i zpocen\u00fd, a tak ocen\u00ed mo\u017enost se vysprchovat a propocen\u00e9 oble\u010den\u00ed n\u011bkam odlo\u017eit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud je\u0161t\u011b sprchu nem\u00e1te, zva\u017ete, jestli by se v\u00e1m jej\u00ed za\u0159\u00edzen\u00ed nevyplatilo. P\u0159\u00edpadn\u011b zkuste alespo\u0148 z\u0159\u00eddit <strong>\u0161atnu, kter\u00e1 bude v cyklosez\u00f3n\u011b slou\u017eit p\u0159edev\u0161\u00edm pro cyklisty<\/strong>. Po\u0159i\u010fte stojan na mokr\u00e9 oble\u010den\u00ed, p\u0159\u00edpadn\u011b i uzamykateln\u00e9 sk\u0159\u00ed\u0148ky na helmy a boty na kolo. A hlavn\u011b dejte koleg\u016fm v\u011bd\u011bt, \u017ee je v je\u017ed\u011bn\u00ed na kole podporujete. Te\u010f s p\u0159\u00edchodem jara m\u016f\u017eete klidn\u011b v\u00fdzvu ke sportu rozeslat na e-mail nebo vyv\u011bsit na n\u00e1st\u011bnku v kancel\u00e1\u0159i.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3 tipy, jak motivovat kolegy k j\u00edzd\u011b na kole<\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li>Nab\u00eddn\u011bte jim <strong>p\u0159\u00edsp\u011bvek na cyklistick\u00e9 vybaven\u00ed<\/strong>. Domluvte se nap\u0159\u00edklad s m\u00edstn\u00edm cyklo obchodem a propla\u0165te zam\u011bstnanc\u016fm bezpe\u010dnostn\u00ed z\u00e1mek nebo p\u0159isp\u011bjte na novou helmu.<\/li><li>Uspo\u0159\u00e1dejte <strong>t\u00fdmovou v\u00fdzvu<\/strong>. Pokud v\u00edte, \u017ee jsou kolegov\u00e9 sout\u011b\u017eiv\u00ed, vyhlaste sout\u011b\u017e o nejv\u00edce naje\u017ed\u011bn\u00fdch kilometr\u016f za m\u011bs\u00edc nebo nejv\u00edce dn\u016f v \u0159ad\u011b na kole. V\u00fdhra m\u016f\u017ee b\u00fdt klidn\u011b symbolick\u00e1 \u2013 putovn\u00ed poh\u00e1r, k\u00e1va nebo proteinov\u00e1 ty\u010dinka. Nebo se rovnou zapojte do celorepublikov\u00e9 v\u00fdzvy<span class=\"has-inline-color has-primary-color\"> <a href=\"https:\/\/dopracenakole.cz\/\" target=\"_blank\" rel=\"noreferrer noopener\">Do pr\u00e1ce na kole<\/a><\/span>, kterou po\u0159\u00e1d\u00e1 spolek AutoMat.<\/li><li>P\u0159idejte <strong>dobro\u010dinn\u00fd p\u0159esah<\/strong>. Za ujet\u00e9 kilometry m\u016f\u017eete p\u0159isp\u00edvat pen\u00edze na charitu.&nbsp;<\/li><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud chcete poradit s vybaven\u00edm kol\u00e1rny nebo po\u0159\u00edzen\u00edm venkovn\u00edho p\u0159\u00edst\u0159e\u0161ku,<span class=\"has-inline-color has-primary-color\"> <a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/kontaktni-informace\" target=\"_blank\" rel=\"noreferrer noopener\">ozv\u011bte se na na\u0161i z\u00e1kaznickou linku<\/a><\/span> a my v\u00e1m pom\u016f\u017eeme.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Povzbu\u010fte s p\u0159\u00edchodem jara sv\u00e9 kolegy, a\u0165 vym\u011bn\u00ed auta a MHD za kolo. Podpo\u0159\u00ed sv\u00e9 zdrav\u00ed a sn\u00ed\u017e\u00ed svoji uhl\u00edkovou stopu. Usnadn\u011bte jim cesty do pr\u00e1ce \u2013 za\u0159i\u010fte, a\u0165 maj\u00ed kde kolo bezpe\u010dn\u011b zaparkovat a mohou si v pr\u00e1ci odlo\u017eit helmu i sportovn\u00ed oble\u010den\u00ed. Nebo se zapojte do spole\u010dn\u00e9 v\u00fdzvy a ud\u011blejte z doj\u00ed\u017ed\u011bn\u00ed teambuilding.<\/p>\n","protected":false},"author":6,"featured_media":10308,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[6,7],"tags":[23,28],"class_list":["post-11252","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-typy-a-navody","category-trendy","tag-pece-o-zamestnance","tag-venkovni-vybaveni"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Povzbu\u010fte s p\u0159\u00edchodem jara sv\u00e9 kolegy, a\u0165 vym\u011bn\u00ed auta a MHD za kolo. Podpo\u0159\u00ed sv\u00e9 zdrav\u00ed a sn\u00ed\u017e\u00ed svoji uhl\u00edkovou stopu. Usnadn\u011bte jim cesty do pr\u00e1ce \u2013 za\u0159i\u010fte, a\u0165 maj\u00ed kde kolo bezpe\u010dn\u011b zaparkovat a mohou si v pr\u00e1ci odlo\u017eit helmu i sportovn\u00ed oble\u010den\u00ed. Nebo se zapojte do spole\u010dn\u00e9 v\u00fdzvy a ud\u011blejte z doj\u00ed\u017ed\u011bn\u00ed teambuilding.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"obsahovka\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.manutan.cz\/blog\/jak-podporit-kolegy-kteri-do-prace-jezdi-na-kole-misto-pro-parkovani-je-zaklad-potesi-i-sprcha\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Manutan Blog - Pr\u016fvodce sv\u011btem pr\u00e1ce a produktivity\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Jak podpo\u0159it kolegy, kte\u0159\u00ed do pr\u00e1ce jezd\u00ed na kole. 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Nebo se zapojte do spole\u010dn\u00e9 v\u00fdzvy a ud\u011blejte z doj\u00ed\u017ed\u011bn\u00ed teambuilding."},"aioseo_meta_data":{"post_id":"11252","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_custom_url":null,"og_image_custom_fields":null,"og_image_url":null,"og_image_width":null,"og_image_height":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_image_url":null,"twitter_title":null,"twitter_description":null,"schema_type":"default","schema_type_options":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"limit_modified_date":false,"ai":null,"breadcrumb_settings":null,"seo_analyzer_scan_date":null,"created":"2026-07-04 02:19:11","updated":"2026-07-04 02:19:11","focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.manutan.cz\/blog\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.manutan.cz\/blog\/category\/typy-a-navody\/\" title=\"Tipy a n\u00e1vody\">Tipy a n\u00e1vody<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tJak podpo\u0159it kolegy, kte\u0159\u00ed do pr\u00e1ce jezd\u00ed na kole. 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