{"id":227,"date":"2023-12-08T09:10:15","date_gmt":"2023-12-08T08:10:15","guid":{"rendered":"https:\/\/www.manutan.cz\/magazin\/?p=227"},"modified":"2023-12-08T09:10:15","modified_gmt":"2023-12-08T08:10:15","slug":"jak-kompletne-vybavit-zamestnance-na-home-office","status":"publish","type":"post","link":"https:\/\/www.manutan.cz\/blog\/jak-kompletne-vybavit-zamestnance-na-home-office\/","title":{"rendered":"Jak kompletn\u011b vybavit zam\u011bstnance na home office"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/app-mcz-blog-prd.azurewebsites.net\/wp-content\/uploads\/2021\/01\/plant-4208112_1920-1024x682.jpg\" alt=\"plant-4208112_1920\" class=\"wp-image-1562\" srcset=\"\/wp-content\/uploads\/2021\/01\/plant-4208112_1920-1024x682.jpg 1024w, \/wp-content\/uploads\/2021\/01\/plant-4208112_1920-300x200.jpg 300w, \/wp-content\/uploads\/2021\/01\/plant-4208112_1920-768x512.jpg 768w, \/wp-content\/uploads\/2021\/01\/plant-4208112_1920.jpg 1048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Novela z\u00e1kon\u00edku pr\u00e1ce: Jak m\u011bn\u00ed pravidla pro home office?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Od 1. \u0159\u00edjna 2023 mus\u00edte uzav\u0159\u00edt se zam\u011bstnancem smlouvu, aby mohl pracovat na d\u00e1lku. Pokud tak neu\u010din\u00edte a zam\u011bstnanec pracuje z domova, dopou\u0161t\u00edte se p\u0159estupku a hroz\u00ed v\u00e1m pokuta. Pokud va\u0161i zam\u011bstnanci na d\u00e1lku u\u017e pracuj\u00ed, m\u011bli byste s nimi p\u00edsemnou dohodu uzav\u0159\u00edt do m\u011bs\u00edce ode dne \u00fa\u010dinnosti novely, tj. 1. 11. 2023.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dohoda by m\u011bla obsahovat nap\u0159\u00edklad:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>popis a m\u00edsto pr\u00e1ce,<\/li><li>\u010das, kdy bude pr\u00e1ce vykon\u00e1v\u00e1na,<\/li><li>zp\u016fsob evidence pr\u00e1ce,<\/li><li>nebo \u00fahradu n\u00e1klad\u016f, kter\u00e9 zam\u011bstnanci p\u0159i pr\u00e1ci na d\u00e1lku vzniknou \u2013 nap\u0159\u00edklad mus\u00ed v\u00edce topit a sv\u00edtit.&nbsp;<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00dahradu n\u00e1klad\u016f m\u016f\u017eete vy\u0159e\u0161it t\u0159emi zp\u016fsoby:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Zam\u011bstnanec v\u00e1m sv\u00e9 n\u00e1klady prok\u00e1\u017ee (\u00fa\u010dtenkou, fakturou) a vy je uhrad\u00edte.<\/li><li>Poskytnete zam\u011bstnanci pau\u0161\u00e1l. Ten stanovuje Ministerstvo pr\u00e1ce a soci\u00e1ln\u00edch v\u011bc\u00ed (MPSV) a vych\u00e1z\u00ed p\u0159itom z \u00fadaj\u016f zve\u0159ejn\u011bn\u00fdch \u010desk\u00e9ho statistick\u00e9ho \u00fa\u0159adu o spot\u0159eb\u011b dom\u00e1cnost\u00ed. Pro p\u0159edstavu \u2013 aktu\u00e1ln\u011b jde o 4,60 korun za hodinu pr\u00e1ce z domova, \u010d\u00e1stku bude MPSV v\u017edy k 1. lednu aktualizovat.<\/li><li>Nebo se zam\u011bstnancem uzav\u0159ete dohodu, \u017ee \u017e\u00e1dnou \u00fahradu n\u00e1klad\u016f nechce.&nbsp;<\/li><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">I p\u0159es zm\u011bnu pravidel plat\u00ed, \u017ee&nbsp; re\u017eim home office si pracovn\u00edci <strong>nemohou n\u00e1rokovat<\/strong> \u2013 zam\u011bstnavatel ho mus\u00ed povolit.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud v\u0161ak o home office po\u017e\u00e1d\u00e1 t\u011bhotn\u00e1 zam\u011bstnankyn\u011b, pracovn\u00edk \u010di pracovnice pe\u010duj\u00edc\u00ed o d\u00edt\u011b mlad\u0161\u00ed 9 let, zam\u011bstnavatel m\u00e1 odm\u00edtnut\u00ed t\u011b\u017e\u0161\u00ed \u2013 pokud by home office nepovolil, sv\u00e9 rozhodnut\u00ed mus\u00ed p\u00edsemn\u011b od\u016fvodnit.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Home office a BOZP<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pro kolegy, kte\u0159\u00ed pracuj\u00ed z domova, plat\u00ed stejn\u00e1 pravidla bezpe\u010dnosti pr\u00e1ce, jako kdyby byli na pracovi\u0161ti. Jejich dodr\u017eov\u00e1n\u00ed z pozice zam\u011bstnavatele zkontrolujete sice jen t\u011b\u017eko, do bytu zam\u011bstnanc\u016fm nevid\u00edte.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159esto kolegy co nejv\u00edce podpo\u0159te, aby i doma pracovali v co nejzdrav\u011bj\u0161\u00edm prost\u0159ed\u00ed.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u016f\u017eete nap\u0159\u00edklad do p\u00edsemn\u00e9 dohody o home office p\u0159idat<strong> p\u00edsemn\u00e9 \u010destn\u00e9 prohl\u00e1\u0161en\u00ed<\/strong> zam\u011bstnance o tom, \u017ee jeho dom\u00e1c\u00ed pracovi\u0161t\u011b spl\u0148uje minim\u00e1ln\u00ed standardy BOZP.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Podle <span class=\"has-inline-color has-primary-color\"><a href=\"https:\/\/www.mpsv.cz\/documents\/20142\/1443715\/bozp_prace_z_domova.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">metodiky MPSV<\/a><\/span> by dom\u00e1c\u00ed pracovi\u0161t\u011b m\u011blo b\u00fdt:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>klidn\u00e9, s hlukem nep\u0159ekra\u010duj\u00edc\u00edm 65 dB,<\/li><li>vybaveno l\u00e9k\u00e1rni\u010dkou,<\/li><li>vytopen\u00e9 na teplotu v rozmez\u00ed 20 \u2013 27 \u00b0C<\/li><li>a vybaveno ergonomicky \u2013 vhodn\u00fdm stolem, \u017eidl\u00ed a technikou, kter\u00e1 umo\u017en\u00ed pr\u00e1ci ve spr\u00e1vn\u00e9 poloze (typicky nastaviteln\u00fd monitor, ergonomick\u00e1 kl\u00e1vesnice a my\u0161 atp.).<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">V dal\u0161\u00ed \u010d\u00e1sti v\u00e1m porad\u00edme, jak\u00e9 vybaven\u00ed koleg\u016fm na home office po\u0159\u00eddit a na co si d\u00e1t pozor.<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>P\u0159e\u010dt\u011bte si tak\u00e9:<\/strong><br><span class=\"has-inline-color has-primary-color\"><a rel=\"noreferrer noopener\" href=\"https:\/\/app-mcz-blog-prd.azurewebsites.net\/jaka-je-idealni-vyska-pracovniho-stolu\/\" target=\"_blank\">Jak\u00e1 je ide\u00e1ln\u00ed v\u00fd\u0161ka pracovn\u00edho stolu? &gt;&gt;<\/a><\/span><br><span class=\"has-inline-color has-primary-color\"><a rel=\"noreferrer noopener\" href=\"https:\/\/app-mcz-blog-prd.azurewebsites.net\/jak-vybrat-kancelarskou-zidli\/?gclid=CjwKCAiAmsurBhBvEiwA6e-WPLv4RLDdSRiLw4NAtxrrh9Rd2T9YBsH3CAgOJFOGYIABhhbT8LphgRoCmWoQAvD_BwE\" target=\"_blank\">Jak vybrat kancel\u00e1\u0159skou \u017eidli? &gt;&gt;<\/a><\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Zam\u011bstnanci maj\u00ed r\u016fzn\u00e9 pot\u0159eby. Domluvte se s nimi<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Jen m\u00e1lo zam\u011bstnanc\u016f m\u00e1 doma takov\u00e9 podm\u00ednky, kter\u00e9 se aspo\u0148 vzd\u00e1len\u011b bl\u00ed\u017e\u00ed kancel\u00e1\u0159i. Typicky vlastn\u00ed <strong>nejnutn\u011bj\u0161\u00ed minimum<\/strong>: po\u010d\u00edta\u010d \u010di notebook, p\u0159ipojen\u00ed k internetu, telefon, mo\u017en\u00e1 i tisk\u00e1rnu.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ka\u017ed\u00fd z nich m\u00e1 nav\u00edc i \u00fapln\u011b jinou <strong>osobn\u00ed a rodinnou situaci<\/strong>. Jeden je single ve dvoupokojov\u00e9m byt\u011b a bez probl\u00e9m\u016f si vy\u010dlen\u00ed dost m\u00edsta na pr\u00e1ci. Jin\u00fd v\u0161ak sv\u00e9 3+kk sd\u00edl\u00ed s man\u017eelkou a \u010dty\u0159mi d\u011btmi. M\u00edsto pro klidnou pracovnu tak doma hled\u00e1 t\u011b\u017eko.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Proto si p\u0159ed pl\u00e1novan\u00fdm n\u00e1kupem vybaven\u00ed pro home office ud\u011blejte p\u0159esnou p\u0159edstavu, jak\u00e9 maj\u00ed lid\u00e9 pot\u0159eby, a podle toho nakupujte.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Takhle vypad\u00e1 pracovn\u00ed m\u00edsto z pohledu psychiky<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">K t\u00e9matu home office psychologov\u00e9 rad\u00ed:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>pracovn\u00ed z\u00f3nu v dom\u00e1cnosti <strong>jasn\u011b odd\u011blte<\/strong> od ostatn\u00edch \u010d\u00e1st\u00ed,<\/li><li>myslete na dobrou ergonomii pracovn\u00edho m\u00edsta, aby t\u011blo p\u0159esunem na home office <strong>neutrp\u011blo \u0161ok<\/strong>,<\/li><li>pokud to jde, pracujte<strong> u okna<\/strong> \u2013 kv\u016fli denn\u00edmu sv\u011btlu i \u010derstv\u00e9mu vzduchu,<\/li><li>pracovn\u00ed z\u00f3nu <strong>dob\u0159e osv\u011btlete.<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Jak pom\u016f\u017ee zam\u011bstnavatel: 5 tip\u016f pro efektivn\u011bj\u0161\u00ed pr\u00e1ci va\u0161ich lid\u00ed<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. <strong>Jak vytvo\u0159it pracovn\u00ed z\u00f3nu \u2013 pora\u010fte zam\u011bstnanc\u016fm a po\u0159i\u010fte jim nezbytn\u00e9 vybaven\u00ed<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Na rozd\u011blov\u00e1n\u00ed bytu p\u0159\u00ed\u010dkou nebo <strong>velk\u00e9 p\u0159eskl\u00e1d\u00e1v\u00e1n\u00ed <\/strong>n\u00e1bytku nen\u00ed \u010das. Rad\u011bji dejte zam\u011bstnanc\u016fm tipy, jak m\u00e1 pracovn\u00ed z\u00f3na vypadat a co do n\u00ed nepat\u0159\u00ed.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rozhodn\u011b m\u00e1 b\u00fdt co nejd\u00e1l od:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>televize,<\/li><li>dve\u0159\u00ed,<\/li><li>m\u00edsta, kde si hraj\u00ed d\u011bti.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">N\u011bkte\u0159\u00ed psychologov\u00e9 nedoporu\u010duj\u00ed <strong>pracovat v lo\u017enici<\/strong>. Kombinovat intimn\u00ed z\u00f3nu s pracovn\u00ed z\u00e1t\u011b\u017e\u00ed je pro psychickou pohodu riziko.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ve v\u011bt\u0161in\u011b dom\u00e1cnost\u00ed je <strong>pracovn\u00ed m\u00edsto kompromis<\/strong>. V takov\u00e9m p\u0159\u00edpad\u011b pomohou<span class=\"has-inline-color has-primary-color\"> <a rel=\"noreferrer noopener\" href=\"https:\/\/www.manutan.cz\/cs\/mcz\/akusticke-paravany-a-nabytek#productBeginIndex:0&amp;orderBy:7&amp;\" target=\"_blank\">parav\u00e1ny<\/a><\/span> \u010di<span class=\"has-inline-color has-primary-color\"> <a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/vysoke-skrine-strong-192-x-80-x-40-cm-s-dvirky\" target=\"_blank\" rel=\"noreferrer noopener\">nepr\u016fhledn\u00e9 reg\u00e1lov\u00e9 sk\u0159\u00edn\u011b<\/a><\/span>. Vytvo\u0159\u00ed optickou i psychologickou bari\u00e9ru a t\u00edm pos\u00edl\u00ed pracovn\u00ed soust\u0159ed\u011bn\u00ed.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. <strong>Ergonomick\u00e9 sezen\u00ed aneb p\u0159edch\u00e1zejte bolestem zad<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">V nov\u011b vytvo\u0159en\u00e9 pracovn\u00ed z\u00f3n\u011b str\u00e1v\u00ed va\u0161i kolegov\u00e9 minim\u00e1ln\u011b t\u0159etinu sv\u00e9ho dne. P\u0159i tak dlouh\u00e9 dob\u011b sezen\u00ed jsou klasick\u00e9 j\u00eddeln\u00ed \u017eidle nebo obl\u00edben\u00fd u\u0161\u00e1k <strong>doslova zabij\u00e1kem zad<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"727\" src=\"https:\/\/app-mcz-blog-prd.azurewebsites.net\/wp-content\/uploads\/2020\/12\/work-from-home-5021316_1920-1024x727.jpg\" alt=\"\" class=\"wp-image-242\" srcset=\"\/wp-content\/uploads\/2020\/12\/work-from-home-5021316_1920-1024x727.jpg 1024w, \/wp-content\/uploads\/2020\/12\/work-from-home-5021316_1920-300x213.jpg 300w, \/wp-content\/uploads\/2020\/12\/work-from-home-5021316_1920-768x546.jpg 768w, \/wp-content\/uploads\/2020\/12\/work-from-home-5021316_1920-1536x1091.jpg 1536w, \/wp-content\/uploads\/2020\/12\/work-from-home-5021316_1920.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>P\u0159edstava ide\u00e1ln\u00ed pracovn\u00ed z\u00f3ny? Rozhodn\u011b ne takto. Trp\u00ed z\u00e1da, kr\u010dn\u00ed p\u00e1te\u0159 i psychika.<br><\/figcaption><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>TIP:<\/strong> Zdrav\u00e9 sezen\u00ed je zhruba stejn\u00fd oxymor\u00f3n jako <strong>zdrav\u00e1 cigareta.<\/strong> Doporu\u010dte zam\u011bstnanc\u016fm, aby si v pr\u016fb\u011bhu home office d\u011blali <strong>p\u0159est\u00e1vky:<\/strong> zvedli se, prot\u00e1hli, za\u0161li na kr\u00e1tkou proch\u00e1zku nebo si jen ud\u011blali \u010daj \u010di k\u00e1vu.&nbsp;<\/p><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Kl\u00ed\u010dov\u00e1 ot\u00e1zka zn\u00ed: \u017eidle nebo k\u0159eslo? <strong>Jednozna\u010dn\u011b \u017eidle<\/strong>. Kancel\u00e1\u0159sk\u00e1 k\u0159esla jsou z pohledu ergonomie a zdrav\u00e9ho sezen\u00ed (pokud n\u011bco takov\u00e9ho v\u016fbec existuje) <strong>no\u010dn\u00ed m\u016frou <\/strong>\u2013 maj\u00ed pevn\u00fd \u00fahel mezi sed\u00e1kem a op\u011bradlem, mo\u017enosti nastaven\u00ed se omezuj\u00ed jen na v\u00fd\u0161ku sed\u00e1ku; v\u00fd\u0161ka op\u011bradla, podru\u010dky, bedern\u00ed op\u011brka, hloubka sezen\u00ed, op\u011brka hlavy \u2013\u2060 to v\u0161echno je fixn\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud zam\u011bstnanec sed\u00ed na \u017eidli 8 a v\u00edce hodin, <strong>mus\u00ed \u017eidle spl\u0148ovat tato krit\u00e9ria:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>synchronn\u00ed mechanika polohov\u00e1n\u00ed, kter\u00e1 zajist\u00ed optim\u00e1ln\u00ed polohu sed\u00e1ku a op\u011bradla, aby p\u00e1te\u0159 z\u016fstala v co nejlep\u0161\u00ed poloze (co to znamen\u00e1 v praxi: kdy\u017e se budete nakl\u00e1n\u011bt dozadu, t\u00e9m\u011b\u0159 a\u017e do horizont\u00e1ln\u00ed polohy, mus\u00ed se zv\u011bt\u0161ovat \u00fahel mezi<span class=\"has-inline-color has-primary-color\"> <a href=\"https:\/\/ergonomicka-encyklopedie.cz\/Sed%C3%A1k\" target=\"_blank\" rel=\"noreferrer noopener\">sed\u00e1kem<\/a><\/span> a<span class=\"has-inline-color has-primary-color\"> <a href=\"https:\/\/ergonomicka-encyklopedie.cz\/Op%C4%9Br%C3%A1k\" target=\"_blank\" rel=\"noreferrer noopener\">op\u011br\u00e1kem<\/a><\/span> s t\u00edm, \u017ee se sed\u00e1k m\u00edrn\u011b naklon\u00ed vzad),<\/li><li>pevn\u00e1 a <strong>stabiln\u00ed konstrukce,<\/strong><\/li><li>nastaviteln\u00fd a spr\u00e1vn\u011b <strong>tvarovan\u00fd op\u011br\u00e1k,<\/strong> kter\u00fd bude p\u0159irozenou a pevnou oporou p\u00e1te\u0159e,<\/li><li>nastaviteln\u00e1 bedern\u00ed op\u011brka a s\u00edla protiv\u00e1hy op\u011bradla pro optim\u00e1ln\u00ed tlak na bedern\u00ed \u010d\u00e1st p\u00e1te\u0159e,<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>nastaviteln\u00e1 a dostate\u010dn\u011b kr\u00e1tk\u00e1 podru\u010dn\u00ed op\u011brka pro podporu lokt\u016f, aby ruce nevisely <strong>plnou vahou na p\u00e1te\u0159i<\/strong>, op\u011brka by ale nem\u011bla omezovat pohyb u stolu nebo do n\u011bj <strong>dokonce nar\u00e1\u017eet<\/strong>,<\/li><li>ergonomicky tvarovan\u00fd sed\u00e1k (s dop\u0159edu postupn\u011b se sva\u017euj\u00edc\u00ed p\u0159edn\u00ed hranou, ide\u00e1ln\u011b ze studen\u00e9 p\u011bny), aby zespod <strong>nestla\u010doval stehna<\/strong> a krev mohla voln\u011b proudit,<\/li><li>nastaviteln\u00fd podhlavn\u00edk.<\/li><\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>TIP:<\/strong> S v\u00fdb\u011brem vhodn\u00e9 \u017eidle, kter\u00e1 spln\u00ed maximum ergonomick\u00fdch krit\u00e9ri\u00ed, v\u00e1m r\u00e1di porad\u00edme. Obra\u0165te se na n\u00e1s telefonicky na \u010d\u00edsle<span class=\"has-inline-color has-primary-color\"> <a href=\"tel:800242424\" data-type=\"tel\" data-id=\"tel:800242424\" target=\"_blank\" rel=\"noreferrer noopener\">+420 800 24 24 24<\/a><\/span> nebo napi\u0161te na e-mail<span class=\"has-inline-color has-primary-color\"> <a href=\"mailto:prodej@manutan.cz\" target=\"_blank\" rel=\"noreferrer noopener\">prodej@manutan.cz<\/a><\/span>.<\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-gallery columns-4 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/app-mcz-blog-prd.azurewebsites.net\/wp-content\/uploads\/2020\/12\/AIG3071928.jpg\" alt=\"\" data-id=\"246\" data-link=\"https:\/\/www.manutan.cz\/magazin\/?attachment_id=246\" class=\"wp-image-246\" srcset=\"\/wp-content\/uploads\/2020\/12\/AIG3071928.jpg 500w, \/wp-content\/uploads\/2020\/12\/AIG3071928-300x300.jpg 300w, \/wp-content\/uploads\/2020\/12\/AIG3071928-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"blocks-gallery-item__caption\"><span class=\"has-inline-color has-primary-color\"><a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/kancelarske-zidle-jane\" target=\"_blank\" rel=\"noreferrer noopener\">\u017didle Jane<\/a> <\/span>m\u00e1 lamelov\u00fd anatomicky tvarovan\u00fd op\u011br\u00e1k pro neust\u00e1lou podporu zad v jak\u00e9koli poloze. Va\u0161e z\u00e1da pot\u011b\u0161\u00ed i mo\u017enost nastaven\u00ed s\u00edly protiv\u00e1hy op\u011bradla, v\u00fd\u0161ky sed\u00e1ku a v\u00fd\u0161ky podru\u010dek.<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/app-mcz-blog-prd.azurewebsites.net\/wp-content\/uploads\/2020\/12\/AIG6105434.jpg\" alt=\"\" data-id=\"247\" data-link=\"https:\/\/www.manutan.cz\/magazin\/?attachment_id=247\" class=\"wp-image-247\" srcset=\"\/wp-content\/uploads\/2020\/12\/AIG6105434.jpg 500w, \/wp-content\/uploads\/2020\/12\/AIG6105434-300x300.jpg 300w, \/wp-content\/uploads\/2020\/12\/AIG6105434-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"blocks-gallery-item__caption\">U<span class=\"has-inline-color has-primary-color\"> <a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/kancelarske-zidle-karme-mesh\" target=\"_blank\" rel=\"noreferrer noopener\">\u017eidle Karme Mesh<\/a><\/span> si s\u00edlu p\u0159\u00edtlaku a v\u00fd\u0161ku sezen\u00ed regulujete sami. Op\u011brka hlavy poskytuje oporu a uvol\u0148uje nap\u011bt\u00ed kr\u010dn\u00edch sval\u016f. Bedern\u00ed op\u011brka podporuje zdrav\u00e9 sezen\u00ed, tlum\u00ed bolesti zad a p\u0159edch\u00e1z\u00ed&nbsp; \u00fanav\u011b sval\u016f.<br><\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/app-mcz-blog-prd.azurewebsites.net\/wp-content\/uploads\/2020\/12\/AIG2732917.jpg\" alt=\"\" data-id=\"248\" data-link=\"https:\/\/www.manutan.cz\/magazin\/?attachment_id=248\" class=\"wp-image-248\" srcset=\"\/wp-content\/uploads\/2020\/12\/AIG2732917.jpg 500w, \/wp-content\/uploads\/2020\/12\/AIG2732917-300x300.jpg 300w, \/wp-content\/uploads\/2020\/12\/AIG2732917-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"blocks-gallery-item__caption\"><span class=\"has-inline-color has-primary-color\"><a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/kancelarske-zidle-pyramid\" target=\"_blank\" rel=\"noreferrer noopener\">\u017didle Pyramid<\/a> <\/span>m\u00e1 v\u00fd\u0161kov\u011b nastaviteln\u00e9 ergonomicky tvarovan\u00e9 op\u011bradlo, kter\u00e9 chr\u00e1n\u00ed p\u00e1te\u0159 a koriguje dr\u017een\u00ed t\u011bla vsed\u011b. Vyu\u017eijete tak\u00e9 synchronn\u00ed mechanismus s nastaven\u00edm hloubky i \u00fahlu sedu pro ide\u00e1ln\u00ed pohodl\u00ed.<br><\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/app-mcz-blog-prd.azurewebsites.net\/wp-content\/uploads\/2020\/12\/AIG2741617.jpg\" alt=\"\" data-id=\"249\" data-full-url=\"https:\/\/www.manutan.cz\/magazin\/wp-content\/uploads\/2020\/12\/AIG2741617.jpg\" data-link=\"https:\/\/www.manutan.cz\/magazin\/?attachment_id=249\" class=\"wp-image-249\" srcset=\"\/wp-content\/uploads\/2020\/12\/AIG2741617.jpg 500w, \/wp-content\/uploads\/2020\/12\/AIG2741617-300x300.jpg 300w, \/wp-content\/uploads\/2020\/12\/AIG2741617-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"blocks-gallery-item__caption\">Sed\u00e1k i op\u011br\u00e1k<span class=\"has-inline-color has-primary-color\"> <a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/kancelarske-zidle-manutan-penelope-top\" target=\"_blank\" rel=\"noreferrer noopener\">\u017eidle Penelope Top<\/a><\/span> se nakl\u00e1n\u00ed v p\u0159esn\u011b dan\u00e9m pom\u011bru, co\u017e va\u0161im z\u00e1d\u016fm zaji\u0161\u0165uje dobrou ergonomii sezen\u00ed ve v\u0161ech poloh\u00e1ch n\u00e1klonu. S\u00edlu p\u0159\u00edtlaku a v\u00fd\u0161ku sezen\u00ed si m\u016f\u017eete sami regulovat.<br><\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>TIP: <\/strong>V\u00fdb\u011br \u017eidle nen\u00ed mali\u010dkost a ka\u017ed\u00e9mu vyhovuje n\u011bco jin\u00e9ho. V Manutanu si proto jednodu\u0161e <strong>objedn\u00e1te v\u00edce typ\u016f \u017eidl\u00ed, vyzkou\u0161\u00edte<\/strong> je se zam\u011bstnanci a a\u017e pak si vyberete. Vybran\u00e9 kusy si objedn\u00e1te a ostatn\u00ed n\u00e1m do Manutanu vr\u00e1t\u00edte.&nbsp;<\/p><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"has-inline-color has-primary-color\"><a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/zidle-na-zkousku\" target=\"_blank\" rel=\"noreferrer noopener\">Pod\u00edvejte se na podrobnosti na\u0161\u00ed slu\u017eby \u017didle na zkou\u0161ku. &gt;&gt;<\/a> <\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. <strong><strong>Ergonomick\u00e1 pracovn\u00ed plocha<\/strong><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Na pracovn\u00ed st\u016fl se mus\u00ed vej\u00edt v\u0161echno, co v\u00e1\u0161 zam\u011bstnanec pot\u0159ebuje \u2013 typicky po\u010d\u00edta\u010d a p\u0159\u00edslu\u0161enstv\u00ed. Pokud zam\u011bstnanc\u016fm kupujete stoly, myslete i na m\u00edsto pro dokumenty, telefon \u010di n\u00e1poje. Soust\u0159ed\u011bn\u00ed a psychiku podle psycholog\u016f <strong>podporuj\u00ed i rostliny<\/strong>.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>TIP: <\/strong>Pro \u201enotebook\u00e1\u0159e\u201c zajist\u011bte monitor, kl\u00e1vesnici a my\u0161, aby mohli pracovat v ergonomicky vhodn\u00e9 poloze.<\/p><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Ergonomie stolu mj. zahrnuje:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>v\u00fd\u0161kovou nastavitelnost<\/strong> pracovn\u00ed plochy \u2013 n\u011bkte\u0159\u00ed lid\u00e9 up\u0159ednost\u0148uj\u00ed pr\u00e1ci vestoje alespo\u0148 po \u010d\u00e1st pracovn\u00ed doby,<\/li><li><strong>v\u00fd\u0161ku stolu aspo\u0148 72 cm<\/strong>,<\/li><li>p\u0159im\u011b\u0159enou <strong>velikost pracovn\u00ed plochy<\/strong>, kter\u00e1 se m\u016f\u017ee podle osobn\u00edch zvyk\u016f a pracovn\u00ed pozice v\u00fdznamn\u011b li\u0161it,<\/li><li><strong>v\u00fdsuvnou desku<\/strong> pro kl\u00e1vesnici (a my\u0161).<\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery columns-4 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/app-mcz-blog-prd.azurewebsites.net\/wp-content\/uploads\/2020\/12\/AIG3567719.jpg\" alt=\"\" data-id=\"251\" class=\"wp-image-251\" srcset=\"\/wp-content\/uploads\/2020\/12\/AIG3567719.jpg 500w, \/wp-content\/uploads\/2020\/12\/AIG3567719-300x300.jpg 300w, \/wp-content\/uploads\/2020\/12\/AIG3567719-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"blocks-gallery-item__caption\">V\u00fd\u0161kov\u011b nastaviteln\u00e9 <span class=\"has-inline-color has-primary-color\"><a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/vyskove-nastavitelne-kancelarske-stoly-alfa-up-s-bilym-podnozim-160-x-80-x-61-5-127-5-cm\" target=\"_blank\" rel=\"noreferrer noopener\">kancel\u00e1\u0159sk\u00e9 stoly Alfa Up<\/a> <\/span>dod\u00e1v\u00e1me s pracovn\u00ed plochou v barv\u011b divok\u00e9 hru\u0161ky, t\u0159e\u0161n\u011b, buku nebo b\u00edl\u00e9 barvy. Zved\u00e1n\u00ed zaji\u0161\u0165uj\u00ed dva v\u00fdkonn\u00e9 elektromotory.<br><\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/app-mcz-blog-prd.azurewebsites.net\/wp-content\/uploads\/2020\/12\/AIG2734093.jpg\" alt=\"\" data-id=\"253\" data-link=\"https:\/\/www.manutan.cz\/magazin\/?attachment_id=253\" class=\"wp-image-253\" srcset=\"\/wp-content\/uploads\/2020\/12\/AIG2734093.jpg 500w, \/wp-content\/uploads\/2020\/12\/AIG2734093-300x300.jpg 300w, \/wp-content\/uploads\/2020\/12\/AIG2734093-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"blocks-gallery-item__caption\"><a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/kancelarsky-stul-baron-minos-160-x-80-x-65-85-cm-rovne-provedeni-mig2625983\">Kancel\u00e1\u0159sk\u00fd st\u016fl Baron Minos<\/a> je manu\u00e1ln\u011b v\u00fd\u0161kov\u011b nastaviteln\u00fd v rozmez\u00ed 65\u201385 cm. Nohy a p\u0159\u00ed\u010dka pod pracovn\u00ed deskou stolu slou\u017e\u00ed i jako kabelov\u00e9 veden\u00ed.<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/app-mcz-blog-prd.azurewebsites.net\/wp-content\/uploads\/2020\/12\/AIG2730869.jpg\" alt=\"\" data-id=\"254\" data-link=\"https:\/\/www.manutan.cz\/magazin\/?attachment_id=254\" class=\"wp-image-254\" srcset=\"\/wp-content\/uploads\/2020\/12\/AIG2730869.jpg 500w, \/wp-content\/uploads\/2020\/12\/AIG2730869-300x300.jpg 300w, \/wp-content\/uploads\/2020\/12\/AIG2730869-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"blocks-gallery-item__caption\">V\u00fdhodou<span class=\"has-inline-color has-primary-color\"> <a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/pc-stoly-ergo-80-x-70-x-75-cm-rovne-provedeni\" target=\"_blank\" rel=\"noreferrer noopener\">po\u010d\u00edta\u010dov\u00fdch psac\u00edch stol\u016f Ergo<\/a><\/span> je vysouvac\u00ed police na kl\u00e1vesnici na v\u00e1le\u010dkov\u00fdch kolejni\u010dk\u00e1ch. Ulev\u00edte tak kr\u010dn\u00ed p\u00e1te\u0159i a trap\u00e9zov\u00fdm sval\u016fm, nav\u00edc u\u0161et\u0159\u00edte m\u00edsto na stole. V kombinaci s podlo\u017ekou pod notebook nebo monitor vyu\u017eijete pracovn\u00ed plochu na maximum.<br><\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/app-mcz-blog-prd.azurewebsites.net\/wp-content\/uploads\/2020\/12\/AIG5449000.jpg\" alt=\"\" data-id=\"255\" data-full-url=\"https:\/\/www.manutan.cz\/magazin\/wp-content\/uploads\/2020\/12\/AIG5449000.jpg\" data-link=\"https:\/\/www.manutan.cz\/magazin\/?attachment_id=255\" class=\"wp-image-255\" srcset=\"\/wp-content\/uploads\/2020\/12\/AIG5449000.jpg 500w, \/wp-content\/uploads\/2020\/12\/AIG5449000-300x300.jpg 300w, \/wp-content\/uploads\/2020\/12\/AIG5449000-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"blocks-gallery-item__caption\">Mezi z\u00e1kazn\u00edky je obl\u00edben\u00fd i tento<span class=\"has-inline-color has-primary-color\"> <a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/vyskove-nastavitelne-kancelarske-stoly-manutan-195713\" target=\"_blank\" rel=\"noreferrer noopener\">st\u016fl Manutan<\/a><\/span>, kter\u00fd \u0159e\u0161\u00ed v\u011bt\u0161inu prvk\u016f pro ergonomicky vhodn\u00e9 nastaven\u00ed pracovn\u00ed desky. Do pam\u011bti si m\u016f\u017eete ulo\u017eit t\u0159i r\u016fzn\u00e9 polohy stolu.<br><\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">4. <strong><strong>Dostatek sv\u011btla<\/strong><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Doporu\u010dte zam\u011bstnanc\u016fm, aby pracovali u okna. Lep\u0161\u00edmu soust\u0159ed\u011bn\u00ed a produktivit\u011b pom\u00e1h\u00e1 vedle denn\u00edho sv\u011btla i dostatek \u010derstv\u00e9ho vzduchu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V chladn\u011bj\u0161\u00edch \u010d\u00e1stech roku je brzy tma, na n\u00e1lad\u011b moc nep\u0159idaj\u00ed ani mlhy a po\u0161mourno. Proto je d\u016fle\u017eit\u00e9 i vhodn\u00e9 um\u011bl\u00e9 osv\u011btlen\u00ed. Pamatujte, \u017ee:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>je dobr\u00e9 vybrat barevn\u00fd t\u00f3n co nejbli\u017e\u0161\u00ed denn\u00edmu sv\u011btlu, tedy <strong>s barevnou teplotou okolo 4000-6000 K<\/strong> (K = kelvin, jednotka, kterou se m\u011b\u0159\u00ed barevn\u00e1 teplota neboli chromati\u010dnost), teplej\u0161\u00ed sv\u011btlo je vhodn\u00e9 pro relaxa\u010dn\u00ed z\u00f3ny, naopak sv\u011btlo studen\u011bj\u0161\u00ed (namodral\u00e9) zvy\u0161uje stres,<\/li><li>zdroj sv\u011btla <strong>nesm\u00ed m\u00ed\u0159it do obli\u010deje<\/strong>, ani vytv\u00e1\u0159et ostr\u00fd st\u00edn nap\u0159\u00edklad um\u00edst\u011bn\u00edm z boku \u010di za z\u00e1dy,<\/li><li>nen\u00ed dobr\u00e9 <strong>sv\u00edtit si do monitoru<\/strong>, d\u011bl\u00e1 to nep\u0159\u00edjemn\u00e9 odlesky.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"497\" height=\"380\" src=\"https:\/\/app-mcz-blog-prd.azurewebsites.net\/wp-content\/uploads\/2021\/01\/AIG4033964.jpg\" alt=\"AIG4033964\" class=\"wp-image-1564\" srcset=\"\/wp-content\/uploads\/2021\/01\/AIG4033964.jpg 497w, \/wp-content\/uploads\/2021\/01\/AIG4033964-300x229.jpg 300w\" sizes=\"auto, (max-width: 497px) 100vw, 497px\" \/><figcaption>Stoln\u00ed <span class=\"has-inline-color has-primary-color\"><a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/led-kancelarska-lampa-alfa-1100-12-w-2292099\" target=\"_blank\" rel=\"noreferrer noopener\">LED lampa Alfa<\/a> <\/span>umo\u017e\u0148uje v p\u011btistup\u0148ov\u00e9m rozp\u011bt\u00ed nastavit intenzitu sv\u011btla a zvolit mezi studen\u00fdm, tepl\u00fdm a denn\u00edm sv\u011btlem.<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">5. <strong><strong>Drobnosti, kter\u00e9 pomohou a pot\u011b\u0161\u00ed<\/strong><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Podrobn\u011bji se drobnostem pro home office v\u011bnujeme v \u010dl\u00e1nku:<span class=\"has-inline-color has-primary-color\"> <a rel=\"noreferrer noopener\" href=\"https:\/\/app-mcz-blog-prd.azurewebsites.net\/diky-poradku-a-ritualum-snadno-zvladnete-i-dlouhy-home-office\/\" target=\"_blank\">D\u00edky po\u0159\u00e1dku a ritu\u00e1l\u016fm snadno zvl\u00e1dnete i dlouh\u00fd home office<\/a><\/span>. Alespo\u0148 pro inspiraci a \u00faplnost zde nab\u00edz\u00edme tipy na dal\u0161\u00ed pot\u0159eby, kter\u00e9 zam\u011bstnance pot\u011b\u0161\u00ed a zp\u0159\u00edjemn\u011bn\u00ed jim home office:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/app-mcz-blog-prd.azurewebsites.net\/wp-content\/uploads\/2020\/12\/AIG2735274.jpg\" alt=\"\" data-id=\"260\" data-link=\"https:\/\/www.manutan.cz\/magazin\/?attachment_id=260\" class=\"wp-image-260\" srcset=\"\/wp-content\/uploads\/2020\/12\/AIG2735274.jpg 500w, \/wp-content\/uploads\/2020\/12\/AIG2735274-300x300.jpg 300w, \/wp-content\/uploads\/2020\/12\/AIG2735274-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"blocks-gallery-item__caption\"><span class=\"has-inline-color has-primary-color\"><a href=\"https:\/\/www.manutan.cz\/SearchDisplay?categoryId=&amp;storeId=11716&amp;catalogId=11607&amp;langId=-1001&amp;sType=SimpleSearch&amp;resultCatEntryType=2&amp;showResultsPage=true&amp;searchSource=Q&amp;pageView=&amp;beginIndex=0&amp;pageSize=28&amp;isSearchDFType=&amp;searchTerm=podlo%C5%BEky+pod+ruce#productBeginIndex:0&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">ergonomick\u00e9 gelov\u00e9 podlo\u017eky<\/a><\/span> pod ruce<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/app-mcz-blog-prd.azurewebsites.net\/wp-content\/uploads\/2020\/12\/AIG4331553.jpg\" alt=\"\" data-id=\"261\" data-link=\"https:\/\/www.manutan.cz\/magazin\/?attachment_id=261\" class=\"wp-image-261\" srcset=\"\/wp-content\/uploads\/2020\/12\/AIG4331553.jpg 500w, \/wp-content\/uploads\/2020\/12\/AIG4331553-300x300.jpg 300w, \/wp-content\/uploads\/2020\/12\/AIG4331553-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"blocks-gallery-item__caption\">vyh\u0159\u00edvan\u00e9 i nevyh\u0159\u00edvan\u00e9 <span class=\"has-inline-color has-primary-color\"><a href=\"https:\/\/www.manutan.cz\/SearchDisplay?searchType=12&amp;advancedSearch=&amp;pageSize=28&amp;filterTerm=&amp;searchTermScope=&amp;storeId=11716&amp;pageView=grid&amp;manufacturer=&amp;urlLangId=-1001&amp;sType=SimpleSearch&amp;metaData=&amp;catalogId=11607&amp;searchTerm=podno%C5%BEky&amp;resultCatEntryType=2&amp;showResultsPage=true&amp;minPrice=&amp;beginIndex=0&amp;top_category=&amp;maxPrice=&amp;langId=-1001&amp;categoryId=6501080#productBeginIndex:0&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">podno\u017eky <\/a><\/span>pro lep\u0161\u00ed polohu nohou, nap\u0159\u00edklad pro men\u0161\u00ed postavy<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/app-mcz-blog-prd.azurewebsites.net\/wp-content\/uploads\/2020\/12\/AIG3908825.jpg\" alt=\"\" data-id=\"262\" data-link=\"https:\/\/www.manutan.cz\/magazin\/?attachment_id=262\" class=\"wp-image-262\" srcset=\"\/wp-content\/uploads\/2020\/12\/AIG3908825.jpg 500w, \/wp-content\/uploads\/2020\/12\/AIG3908825-300x300.jpg 300w, \/wp-content\/uploads\/2020\/12\/AIG3908825-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"blocks-gallery-item__caption\"><span class=\"has-inline-color has-primary-color\"><a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/podstavec-pod-monitor-nosnost-18-kg-mig3698629\" target=\"_blank\" rel=\"noreferrer noopener\">v\u00fd\u0161kov\u011b nastaviteln\u00e9 podstavce pod monitor<\/a><\/span> nebo notebook, aby byl jeho displej v \u00farovni o\u010d\u00ed \u010di ve stejn\u00e9 rovin\u011b jako p\u0159\u00eddavn\u00fd monitor.<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/app-mcz-blog-prd.azurewebsites.net\/wp-content\/uploads\/2020\/12\/AIG3125615.jpg\" alt=\"\" data-id=\"263\" data-link=\"https:\/\/www.manutan.cz\/magazin\/?attachment_id=263\" class=\"wp-image-263\" srcset=\"\/wp-content\/uploads\/2020\/12\/AIG3125615.jpg 500w, \/wp-content\/uploads\/2020\/12\/AIG3125615-300x300.jpg 300w, \/wp-content\/uploads\/2020\/12\/AIG3125615-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"blocks-gallery-item__caption\"><span class=\"has-inline-color has-primary-color\"><a href=\"https:\/\/www.manutan.cz\/SearchDisplay?searchType=12&amp;advancedSearch=&amp;pageSize=28&amp;filterTerm=&amp;searchTermScope=&amp;storeId=11716&amp;pageView=grid&amp;manufacturer=&amp;urlLangId=-1001&amp;sType=SimpleSearch&amp;metaData=&amp;catalogId=11607&amp;searchTerm=b%C3%ADl%C3%A9+magnetick%C3%A9+tabule&amp;resultCatEntryType=2&amp;showResultsPage=true&amp;minPrice=&amp;beginIndex=0&amp;top_category=&amp;maxPrice=&amp;langId=-1001&amp;categoryId=6501220\" target=\"_blank\" rel=\"noreferrer noopener\">b\u00edl\u00e9 magnetick\u00e9 tabule<\/a><\/span> \u010di n\u00e1st\u011bnky<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/app-mcz-blog-prd.azurewebsites.net\/wp-content\/uploads\/2020\/12\/AIG2742593.jpg\" alt=\"\" data-id=\"265\" data-link=\"https:\/\/www.manutan.cz\/magazin\/?attachment_id=265\" class=\"wp-image-265\" srcset=\"\/wp-content\/uploads\/2020\/12\/AIG2742593.jpg 500w, \/wp-content\/uploads\/2020\/12\/AIG2742593-300x300.jpg 300w, \/wp-content\/uploads\/2020\/12\/AIG2742593-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"blocks-gallery-item__caption\"><span class=\"has-inline-color has-primary-color\"><a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/stolove-nastavby-strong-140-x-24-x-30-cm\" target=\"_blank\" rel=\"noreferrer noopener\">stolov\u00e9 n\u00e1stavby<\/a><\/span><\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/app-mcz-blog-prd.azurewebsites.net\/wp-content\/uploads\/2020\/12\/AIG3351810.jpg\" alt=\"\" data-id=\"266\" data-full-url=\"https:\/\/www.manutan.cz\/magazin\/wp-content\/uploads\/2020\/12\/AIG3351810.jpg\" data-link=\"https:\/\/www.manutan.cz\/magazin\/?attachment_id=266\" class=\"wp-image-266\" srcset=\"\/wp-content\/uploads\/2020\/12\/AIG3351810.jpg 500w, \/wp-content\/uploads\/2020\/12\/AIG3351810-300x300.jpg 300w, \/wp-content\/uploads\/2020\/12\/AIG3351810-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"blocks-gallery-item__caption\"><a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/odkladace-a-odkladaci-zasuvky#productBeginIndex:0&amp;\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"has-inline-color has-primary-color\">organiz\u00e9ry na st\u016fl<\/span><\/a><\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Pod\u00edvejte se na<span class=\"has-inline-color has-primary-color\"> <a rel=\"noreferrer noopener\" href=\"https:\/\/www.youtube.com\/watch?v=2c6ifatZ_gM\" target=\"_blank\">inspirativn\u00ed video s pom\u016fckami, kter\u00e9 pomohou produktivit\u011b va\u0161ich zam\u011bstnanc\u016f<\/a><a href=\"https:\/\/www.youtube.com\/watch?v=2c6ifatZ_gM\" target=\"_blank\" rel=\"noreferrer noopener\">.<\/a><a rel=\"noreferrer noopener\" href=\"https:\/\/www.youtube.com\/watch?v=2c6ifatZ_gM\" target=\"_blank\"> &gt;&gt;<\/a><\/span><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>TIP:<\/strong> Pokud si na na\u0161em e-shopu Manutan nevyberete, r\u00e1di v\u00e1m p\u0159iprav\u00edme nab\u00eddku na m\u00edru. Zavolejte sv\u00e9mu obchodn\u00edmu z\u00e1stupci nebo na z\u00e1kaznickou podporu na<span class=\"has-inline-color has-primary-color\"> <a href=\"tel:800242424\" data-type=\"tel\" data-id=\"tel:800242424\">800 24 24 24<\/a><\/span> a spole\u010dn\u011b vymysl\u00edme ide\u00e1ln\u00ed \u0159e\u0161en\u00ed pr\u00e1v\u011b pro v\u00e1s a va\u0161e lidi.<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>N\u011bkdej\u0161\u00ed pracovn\u00ed benefit home office se stal ka\u017edodenn\u00ed sou\u010d\u00e1st\u00ed \u017eivota \u2013 v \u010cesku ho umo\u017e\u0148uje 93 % firem. Pr\u00e1ci na d\u00e1lku nav\u00edc upravuj\u00ed BOZP p\u0159edpisy a od leto\u0161ka tak\u00e9 novela z\u00e1kon\u00edku pr\u00e1ce. Sepsali jsme, na co si d\u00e1t z pozice zam\u011bstnavatele pozor, i jak lidem pr\u00e1ci z domova usnadn\u00edte vhodn\u00fdm vybaven\u00edm.<\/p>\n","protected":false},"author":6,"featured_media":7758,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[6,7,8],"tags":[15,23],"class_list":["post-227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-typy-a-navody","category-trendy","category-vybaveni-kancelare","tag-ergonomie","tag-pece-o-zamestnance"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"N\u011bkdej\u0161\u00ed pracovn\u00ed benefit home office se stal ka\u017edodenn\u00ed sou\u010d\u00e1st\u00ed \u017eivota \u2013 v \u010cesku ho umo\u017e\u0148uje 93 % firem. Pr\u00e1ci na d\u00e1lku nav\u00edc upravuj\u00ed BOZP p\u0159edpisy a od leto\u0161ka tak\u00e9 novela z\u00e1kon\u00edku pr\u00e1ce. 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Sepsali jsme, na co si d\u00e1t z pozice zam\u011bstnavatele pozor, i jak lidem pr\u00e1ci z domova usnadn\u00edte vhodn\u00fdm vybaven\u00edm.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.manutan.cz\/blog\/jak-kompletne-vybavit-zamestnance-na-home-office\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2023-12-08T08:10:15+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2023-12-08T08:10:15+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Jak kompletn\u011b vybavit zam\u011bstnance na home office - Manutan Blog\" \/>\n\t\t<meta name=\"twitter:description\" content=\"N\u011bkdej\u0161\u00ed pracovn\u00ed benefit home office se stal ka\u017edodenn\u00ed sou\u010d\u00e1st\u00ed \u017eivota \u2013 v \u010cesku ho umo\u017e\u0148uje 93 % firem. 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