{"id":3398,"date":"2022-11-22T10:09:51","date_gmt":"2022-11-22T09:09:51","guid":{"rendered":"https:\/\/www.manutan.cz\/magazin\/?p=3398"},"modified":"2022-11-22T10:09:51","modified_gmt":"2022-11-22T09:09:51","slug":"komfort-pro-ridice-tipy-na-vybaveni-vozidla","status":"publish","type":"post","link":"https:\/\/www.manutan.cz\/blog\/komfort-pro-ridice-tipy-na-vybaveni-vozidla\/","title":{"rendered":"Komfort pro \u0159idi\u010de: tipy na vybaven\u00ed vozidla"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/app-mcz-blog-prd.azurewebsites.net\/wp-content\/uploads\/2022\/11\/pexels-oleksandr-pidvalnyi-376729-1.jpg\" alt=\"pexels-oleksandr-pidvalnyi-376729 (1)\" class=\"wp-image-3394\" srcset=\"\/wp-content\/uploads\/2022\/11\/pexels-oleksandr-pidvalnyi-376729-1.jpg 1024w, \/wp-content\/uploads\/2022\/11\/pexels-oleksandr-pidvalnyi-376729-1-300x200.jpg 300w, \/wp-content\/uploads\/2022\/11\/pexels-oleksandr-pidvalnyi-376729-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Spr\u00e1vn\u00e9 sezen\u00ed v aut\u011b p\u0159edejde zdravotn\u00edm obt\u00ed\u017e\u00edm<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ergonomie \u0159e\u0161\u00ed, jak optimalizovat pracovn\u00ed prost\u0159ed\u00ed, aby lid\u00e9 pracovali pohodln\u011b, zdrav\u011b a pod\u00e1vali dobr\u00e9 v\u00fdkony. T\u00fdk\u00e1 se i vozidel. \u0158idi\u010di kamion\u016f, taxik\u00e1\u0159i, ale i jin\u00ed zam\u011bstnanci, kte\u0159\u00ed denn\u011b tr\u00e1v\u00ed v aut\u011b hodiny, nemus\u00ed b\u00fdt zbyte\u010dn\u011b unaven\u00ed a c\u00edtit se pol\u00e1man\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159i \u0159\u00edzen\u00ed je obt\u00ed\u017en\u00e9 m\u011bnit polohu t\u011bla a <strong>\u0159idi\u010di c\u00edt\u00ed bolest \u010dasto<\/strong>. \u0158e\u0161en\u00edm je ob\u010dasn\u00e9 prot\u00e1hnut\u00ed t\u011bla a <strong>spr\u00e1vn\u00e9 sezen\u00ed.<\/strong>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0158idi\u010d by nikdy nem\u011bl m\u00edt nata\u017een\u00e9 nohy ani ruce, ale naopak m\u00edrn\u011b pokr\u010den\u00e9.&nbsp;<\/li><li>Na volant, ped\u00e1ly i jin\u00e9 ovlada\u010de by m\u011bl pohodln\u011b dos\u00e1hnout.&nbsp;<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud \u0159idi\u010d nesed\u00ed vhodn\u011b, m\u016f\u017ee se \u010dast\u011bji setkat s bolest\u00ed zad, krku, celkovou \u00fanavou a pot\u00ed\u017eemi s koncentrac\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Z\u00e1rove\u0148 by m\u011bl m\u00edt okolo sebe dostatek prostoru a neru\u0161en\u00fd v\u00fdhled z auta, kter\u00fd zbyte\u010dn\u011b nerozpt\u00fdl\u00ed jeho pozornost \u2013 \u017e\u00e1dn\u00e1 cinkrl\u00e1tka pov\u011b\u0161en\u00e1 na zrc\u00e1tku nebo samolepky na skle.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">D\u016fle\u017eit\u00e1 je poloha t\u011bchto prvk\u016f:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Op\u011bradlo<\/strong> by m\u011blo b\u00fdt nastaven\u00e9, aby trup a stehna sv\u00edrala \u00fahel 90 a\u017e 100 \u00b0. Vzp\u0159\u00edmen\u00fd sed zajist\u00ed nejmen\u0161\u00ed p\u0159et\u011b\u017eov\u00e1n\u00ed p\u00e1te\u0159e a okoln\u00edch sval\u016f.&nbsp;<\/li><li><strong>Bedern\u00ed op\u011brka<\/strong> podporuje p\u0159irozen\u00fd tvar p\u00e1te\u0159e, kop\u00edruje jej\u00ed zak\u0159iven\u00ed a podporuje dlouhodob\u00e9 sezen\u00ed bez bolest\u00ed.<\/li><li><strong>Op\u011brka<\/strong> <strong>hlavy<\/strong> slou\u017e\u00ed k op\u0159en\u00ed hlavy a nedoch\u00e1z\u00ed d\u00edky n\u00ed k p\u0159et\u011b\u017eov\u00e1n\u00ed kr\u010dn\u00ed p\u00e1te\u0159e za j\u00edzdy. P\u0159i n\u00e1razu chr\u00e1n\u00ed kr\u010dn\u00ed p\u00e1te\u0159 a z\u00e1rove\u0148 br\u00e1n\u00ed oh\u00fdb\u00e1n\u00ed krku dozadu. Mezi hlavu a op\u011brku by \u0159idi\u010d nem\u011bl napevno umis\u0165ovat \u017e\u00e1dn\u00e9 p\u0159edm\u011bty, t\u0159eba gumi\u010dky \u010di p\u00e1sky.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">P\u0159\u00edslu\u0161enstv\u00ed do auta, kter\u00e9 zp\u0159\u00edjemn\u00ed zimu<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Zejm\u00e9na v chladn\u00fdch m\u011bs\u00edc\u00edch a p\u0159i p\u0159edv\u00e1no\u010dn\u00edm honu a shonu vyu\u017eij\u00ed \u0159idi\u010di tyto dopl\u0148ky:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Odvlh\u010dova\u010de proti ml\u017een\u00ed skla<\/strong>: zabra\u0148uj\u00ed n\u00e1mraze a zaml\u017een\u00ed oken, kter\u00e9 znep\u0159\u00edjem\u0148uj\u00ed zimn\u00ed provoz auta.<\/li><li><strong>Vypro\u0161\u0165ovac\u00ed lopatka<\/strong>: \u0159idi\u010di je k ruce, kdy\u017e uv\u00edzne v ter\u00e9nu, t\u0159eba p\u0159i ne\u010dekan\u00e9 v\u00e1nici. Vyu\u017eije ji v\u0161ak celoro\u010dn\u011b.&nbsp;<\/li><li><strong>\u0158et\u011bzy na pneumatiky<\/strong>: hod\u00ed se ve sn\u011bhem zt\u00ed\u017een\u00fdch podm\u00ednk\u00e1ch.<\/li><li><strong>M\u011b\u0159i\u010d tlaku pro pneumatiky<\/strong>: chytr\u00e1 pom\u016fcka pro rychl\u00e9 zm\u011b\u0159en\u00ed tlaku v pneumatik\u00e1ch i bez n\u00e1v\u0161t\u011bvy tankovac\u00ed stanice, doporu\u010dujeme nap\u0159\u00edklad<span class=\"has-inline-color has-primary-color\"> <a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/meric-tlaku-pneumatik-0-15-bar-yato\" target=\"_blank\" rel=\"noreferrer noopener\">m\u011b\u0159i\u010d 0-15 Bar YAT<\/a><\/span>.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Z\u00e1soba chladic\u00ed kapaliny<\/strong>: p\u0159i jej\u00edm opomenut\u00ed auto lehce zamrzne a oprava m\u016f\u017ee firm\u011b zp\u016fsobit vy\u0161\u0161\u00ed n\u00e1klady.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/app-mcz-blog-prd.azurewebsites.net\/wp-content\/uploads\/2022\/11\/AIG5784131.jpg\" alt=\"AIG5784131\" data-id=\"3397\" data-full-url=\"https:\/\/www.manutan.cz\/magazin\/wp-content\/uploads\/2022\/11\/AIG5784131.jpg\" data-link=\"https:\/\/www.manutan.cz\/magazin\/aig5784131\/\" class=\"wp-image-3397\" srcset=\"\/wp-content\/uploads\/2022\/11\/AIG5784131.jpg 500w, \/wp-content\/uploads\/2022\/11\/AIG5784131-300x300.jpg 300w, \/wp-content\/uploads\/2022\/11\/AIG5784131-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"blocks-gallery-item__caption\"><span class=\"has-inline-color has-primary-color\"><a rel=\"noreferrer noopener\" href=\"https:\/\/www.manutan.cz\/cs\/mcz\/bederni-operky-fellowes-i-spire\" target=\"_blank\">Bedern\u00ed op\u011brka Fellowes I-Spire<\/a> <\/span>s p\u011bnovou v\u00fdpln\u00ed zaji\u0161\u0165uje \u0159idi\u010d\u016fm pohodlnou oporu a zaru\u010duje proud\u011bn\u00ed vzduchu.<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/app-mcz-blog-prd.azurewebsites.net\/wp-content\/uploads\/2022\/11\/AIG3125601-1.jpg\" alt=\"AIG3125601 (1)\" data-id=\"3396\" data-full-url=\"https:\/\/www.manutan.cz\/magazin\/wp-content\/uploads\/2022\/11\/AIG3125601-1.jpg\" data-link=\"https:\/\/www.manutan.cz\/magazin\/aig3125601-1\/\" class=\"wp-image-3396\" srcset=\"\/wp-content\/uploads\/2022\/11\/AIG3125601-1.jpg 500w, \/wp-content\/uploads\/2022\/11\/AIG3125601-1-300x300.jpg 300w, \/wp-content\/uploads\/2022\/11\/AIG3125601-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"blocks-gallery-item__caption\"><span class=\"has-inline-color has-primary-color\"><a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/foggystop-odvlhcovac-do-auta\" target=\"_blank\" rel=\"noreferrer noopener\">FoggyStop odvlh\u010dova\u010d<\/a> <\/span>do auta zabra\u0148uje vzniku n\u00e1mrazy i zaml\u017een\u00ed na vnit\u0159n\u00ed stran\u011b oken.<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/app-mcz-blog-prd.azurewebsites.net\/wp-content\/uploads\/2022\/11\/AIG7626837.jpg\" alt=\"AIG7626837\" data-id=\"3395\" data-full-url=\"https:\/\/www.manutan.cz\/magazin\/wp-content\/uploads\/2022\/11\/AIG7626837.jpg\" data-link=\"https:\/\/www.manutan.cz\/magazin\/aig7626837\/\" class=\"wp-image-3395\" srcset=\"\/wp-content\/uploads\/2022\/11\/AIG7626837.jpg 500w, \/wp-content\/uploads\/2022\/11\/AIG7626837-300x300.jpg 300w, \/wp-content\/uploads\/2022\/11\/AIG7626837-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"blocks-gallery-item__caption\"><span class=\"has-inline-color has-primary-color\"><a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/toptrade-lopata-do-auta-s-rovnou-nasadou-y\" target=\"_blank\" rel=\"noreferrer noopener\">TOPTRADE lopata do auta<\/a> <\/span>s rovnou n\u00e1sadou, kterou \u0159idi\u010di vyu\u017eij\u00ed po cel\u00fd rok.<\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0158idi\u010di uv\u00edtaj\u00ed tak\u00e9 ob\u010dasnou v\u00fdm\u011bnu z\u00e1kladn\u00edho vybaven\u00ed jako je:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Vana do kufru<\/strong>: ide\u00e1ln\u00ed pro p\u0159ev\u00e1\u017een\u00ed n\u00e1kladu v zavazadlov\u00e9m prostoru, snadno se \u010dist\u00ed, ne\u010distoty b\u011b\u017en\u011b sta\u010d\u00ed jenom vysypat.<\/li><li><strong>Autopotahy<\/strong>: univerz\u00e1ln\u00ed \u010di autu na m\u00edru zamez\u00ed zbyte\u010dn\u00e9mu zne\u010di\u0161t\u011bn\u00ed vnit\u0159ku vozidla a osv\u011b\u017e\u00ed jeho interi\u00e9r.<\/li><li><strong>Kvalitn\u00ed kart\u00e1\u010d na myt\u00ed vozidla<\/strong> (lze i s p\u0159\u00edpojkou na vodu), a\u0165 z\u016fstane firemn\u00ed auto v \u010distot\u011b. Doporu\u010dujeme<span class=\"has-inline-color has-primary-color\"> <a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/kartac-na-myti-vozidel-20-geko\" target=\"_blank\" rel=\"noreferrer noopener\">kart\u00e1\u010d 20 GEKO<\/a><\/span>.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159i v\u00fdb\u011bru vybaven\u00ed auta se<span class=\"has-inline-color has-primary-color\"> <a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/kontaktni-informace\" target=\"_blank\" rel=\"noreferrer noopener\">pora\u010fte s na\u0161imi prodejci<\/a><\/span>, zavolejte jim nebo napi\u0161te t\u0159eba na chatu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zp\u0159\u00edjemn\u011bte \u010das str\u00e1ven\u00fd za volantem \u0159idi\u010d\u016fm z povol\u00e1n\u00ed, ale i dal\u0161\u00edm koleg\u016fm, kte\u0159\u00ed \u010dasto \u0159\u00edd\u00ed. Spr\u00e1vn\u00e1 ergonomie je d\u016fle\u017eit\u00e1 pro zdrav\u00ed \u0159idi\u010d\u016f, vyhnou se zbyte\u010dn\u00fdm bolestem a vylep\u0161\u00ed sv\u00e9 pracovn\u00ed v\u00fdkony. Rad\u00edme, jak\u00e9 po\u0159\u00eddit dopl\u0148ky, a\u0165 maj\u00ed p\u0159\u00edjemn\u011bj\u0161\u00ed \u0159\u00edzen\u00ed v zim\u011b i po cel\u00fd rok.<\/p>\n","protected":false},"author":6,"featured_media":9863,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[2,6],"tags":[10,23],"class_list":["post-3398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bozp","category-typy-a-navody","tag-bezpecnost-prace","tag-pece-o-zamestnance"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Zp\u0159\u00edjemn\u011bte \u010das str\u00e1ven\u00fd za volantem \u0159idi\u010d\u016fm z povol\u00e1n\u00ed, ale i dal\u0161\u00edm koleg\u016fm, kte\u0159\u00ed \u010dasto \u0159\u00edd\u00ed. Spr\u00e1vn\u00e1 ergonomie je d\u016fle\u017eit\u00e1 pro zdrav\u00ed \u0159idi\u010d\u016f, vyhnou se zbyte\u010dn\u00fdm bolestem a vylep\u0161\u00ed sv\u00e9 pracovn\u00ed v\u00fdkony. Rad\u00edme, jak\u00e9 po\u0159\u00eddit dopl\u0148ky, a\u0165 maj\u00ed p\u0159\u00edjemn\u011bj\u0161\u00ed \u0159\u00edzen\u00ed v zim\u011b i po cel\u00fd rok.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"obsahovka\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.manutan.cz\/blog\/komfort-pro-ridice-tipy-na-vybaveni-vozidla\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Manutan Blog - Pr\u016fvodce sv\u011btem pr\u00e1ce a produktivity\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Komfort pro \u0159idi\u010de: tipy na vybaven\u00ed vozidla - Manutan Blog\" \/>\n\t\t<meta property=\"og:description\" content=\"Zp\u0159\u00edjemn\u011bte \u010das str\u00e1ven\u00fd za volantem \u0159idi\u010d\u016fm z povol\u00e1n\u00ed, ale i dal\u0161\u00edm koleg\u016fm, kte\u0159\u00ed \u010dasto \u0159\u00edd\u00ed. Spr\u00e1vn\u00e1 ergonomie je d\u016fle\u017eit\u00e1 pro zdrav\u00ed \u0159idi\u010d\u016f, vyhnou se zbyte\u010dn\u00fdm bolestem a vylep\u0161\u00ed sv\u00e9 pracovn\u00ed v\u00fdkony. 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